How can you prevent and treat the condition? As you can expect, good diet and enough sleep with a regular diet will get you ready for a good start. However, to improve the condition, you need special care. In the case where you have weakened hair follicles you will need to restore the follicle so that it can produce healthy hairs again. Proper diagnosis is needed first, then the appropriate treatments should be recommended according to the diagnosis.

At home, there are several ways to prevent hair loss. You can massage your scalp, properly wash your hair, do stretching exercises, and soak in the tub which can improve overall circulation. Since hair grows most around midnight it is important to get enough sleep as well as to sleep early at night. When you shampoo use your finger tips rather than your nails which can damage the scalp. Rinse thoroughly with cold water and finish with the cold setting on your blow dryer instead of the hot setting. It can increase the chance of bacterial growth if you leave the scalp wet and damp.